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Free Coaching Tools

Want to try some self-coaching?

Sign up for my newsletter and get a free download of a video and worksheets which will guide you through an exercise I use in coaching sessions to help you identify and change unhelpful thoughts and behaviours.

(I promise I won't send rubbish emails and you can unsubscribe at any time!).

Thanks for signing up! Please check your email for your download. If it's not there, check your spam or junk folder.
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